Behavioural Addiction Services Edinburgh
What is Behavioural Addiction?
Behavioural addictions, also known as process addictions, involve compulsive engagement in rewarding non-substance-related behaviours, despite adverse consequences. Unlike substance addictions, where the addiction is to a chemical, behavioural addictions involve an inability to resist the urge to perform a particular action that provides immediate gratification. This category can include compulsions like gambling, internet use, gaming, shopping, and eating disorders. Similar to substance addictions, behavioural addictions can significantly impair an individual's functioning and relationships.
Understanding Behavioural Addictions
Behavioural addictions are complex disorders characterised by recurrent, compulsive behaviours that continue despite harmful outcomes. These behaviours become a primary focus to the detriment of other aspects of the individual’s life. People struggling with behavioural addictions may experience intense urges or cravings to engage in the behaviour and may use it as a way to cope with stress, anxiety, or depression. Over time, the compulsive behaviour often escalates in frequency and intensity as the individual seeks to achieve the same level of satisfaction or escape.
The Symptoms of behavioural addiction
Given the diversity within behavioural addictions, symptoms can vary widely but generally include:
Compulsion
Engaging in the behaviour more frequently or for longer periods than intended.
Neglecting of other activities
Loss of interest or participation in previously enjoyed activities due to the behaviour.
Inability to stop
Persistent desire and unsuccessful efforts to cut down or control the behaviour.
Continuation Despite Consequences
Persisting in the behaviour even when it leads to negative outcomes, such as financial problems, relationship issues, or physical health concerns.
Escalation
Needing to engage in the behaviour with increasing intensity or frequency to achieve the desired effect or feeling.
Withdrawal
Feeling restless, irritable, or discontented when not engaging in the behaviour.
Concerned About a Loved One?
If you're worried about a loved one or a family member struggling with behavioural addictions, reaching out for help can make a significant difference. Behavioural addictions can be isolating experiences, both for those caught in their grip and for their loved ones watching them struggle.
Please use the contact form below to get in touch with us. Our team is ready to provide support, resources, and guidance to help you and your loved one navigate the path to recovery. By seeking assistance, you're taking a crucial step toward understanding and addressing behavioural addictions. Let us join you in creating a supportive environment for change and healing.